Elevate your well-being.
Nurture your mind, body, and spirit at Edgemere’s state of the art wellness and fitness center.
Holistic Approach to Wellness
At Edgemere, our Lifestyles Team works with each resident on their personal path to wellness, exploring several dimensions that inspire growth, a sense of purpose, fulfillment and physical well-being. In addition to physical fitness, our center offers a variety of wellness activities, including yoga, meditation, and other relaxation modalities. Here, residents are invited to pursue mental clarity, emotional well-being, and overall vitality. Our Lifestyles Program offers a rotating line-up of activities for life-long learning, growth and challenge. Residents are invited to connect with the arts, the environment, nature, vocational pursuits, volunteer activities and so much more. At Edgemere, we believe that age truly has no limits.
Group Classes and Social Engagement
Stay motivated and connected with group fitness classes. From gentle stretching to invigorating workouts, these sessions provide opportunities for social interaction and camaraderie among residents.
Tailored Fitness Programs
At Edgemere, we prioritize the health and well-being of each resident. Our certified trainers offer a range of personalized fitness and wellness programs catered to different residents’ individual needs. Whether you are a seasoned fitness enthusiast or just starting your wellness journey, we have something for you.
Nutritional Coaching
Eating well and making the right choices are crucial aspects of a healthy lifestyle. Our expert dieticians offer guidance on balanced and wholesome meal planning, supported by our on-site dining options.
Embrace a Vibrant and Active Lifestyle
At Edgemere, we’re committed to helping you lead a vibrant and active life. Our fitness and wellness center is just one of the many amenities and services we offer to ensure your experience here is exceptional. Take the first step toward a healthier, more fulfilling future. Join us in our fitness and wellness center, and let’s embark on this journey together!
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Reimagine your next chapter at the new Edgemere.
Surround yourself with an active, independent lifestyle at Edgemere. Our premier approach to senior wellness encourages every individual to stay active, sharpen their mind, and nurture their spiritual, intellectual, and emotional well-being every day.
